Chiropractic
Physiotherapy
Shockwave Therapy
Personal Training
Aesthetics
We pride ourselves in offering the highest standard of honest patient-centred care. This is your path to better movement and health in Forest Row.
Partnered with Summit Wellbeing East Sheen & Reigate.
Our Services
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Chiropractic
Diagnosing and treating musculoskeletal conditions, reducing pain and restoring movement in 30 or 60min sessions. We offer manual therapy, soft tissue, dry needling, taping and rehab.
Our chiropractor in Forest Row, Ricky, is a highly trained primary healthcare clinician with 14 years experience. A lecturer with OMT training teaching manual therapy, medical acupuncture and soft tissue techniques. A published author in Osteopathic and Chiropractic Techniques for Manual Therapists. Previously worked on Harley St & consulted for Pure Sports Medicine. A certified CycleFit bike fitter and Golf fitness instructor for the Titleist performance institute (CGFI TPI)
If required, we can refer you for private imaging or provide a detailed referral letter to your GP or a private specialist, ensuring you receive the right care at every step.
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Physiotherapy
Restore movement and function through targeted exercise, hands on treatment and education to relieve pain, to support recovery and improve performance. Appointments are 30 or 60 minutes.
Physiotherapy in Forest Row can diagnose and treat nerve, muscle, and joint pain, restoring balance so your body can function at its best. Through hands-on manual therapy and tailored rehabilitation, we reduce pain, improve movement, and help prevent injury.
Whether your goal is better performance, improved flexibility, stronger posture, or a more comfortable pregnancy, we provide education and personalised rehab programs to support long-term results and keep you feeling your best.
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Strength & Conditioning | Age Strong
In our fully equipped gym we provide customised exercise programs, expert coaching and motivation to improve strength, fitness, movement and overall health safely and effectively.
Age Strong in Forest Row is a friendly, therapist-led program created for people over 60 who want to feel stronger, steadier, and more confident in daily life. In supportive 1:1 or 1:2 sessions, you'll enjoy personalised strength training that's tailored to your needs. This exercise helps boost energy, protect joints, strengthen bones, and improve balance, making everyday activities easier and more enjoyable. With expert guidance Age Strong is about your independence, vitality, and feeling your best.
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Shockwave Therapy
Shockwave Therapy uses targeted acoustic waves to stimulate healing, reduce pain and improve blood flow in injured or chronically painful tissue such as tendons, muscle and fascia.
Shockwave Therapy in Forest Row is an effective next-step treatment when conservative options such as physiotherapy exercises, rest, ice therapy, or pain relief have not provided lasting results.
This minimally invasive treatment allows you to return to your normal daily activities the very same day. Available at our East Sheen and Forest Row clinics, Shockwave Therapy can help reduce pain and improve symptoms linked to chronic or long-standing conditions, supporting your body’s natural healing process and helping you get back to moving comfortably again.
Who we are
Welcome to The Forest Row Clinic, where expert care meets a personalised approach to health and recovery. Through evidence-based treatments and a supportive environment, we help you relieve pain, restore movement, and achieve long-term wellbeing across every stage of life.
We are a group of experienced, honest clinicians providing the highest standard of care.
Our clinic began in West London as Summit Wellbeing and has grown into something more in Forest Row. A state of the art gym helps us provide rehabilitation and strength programs alongside therapy rooms where we provide a comprehensive list of treatments using the most up to date techniques and equipment.
We have found that having multiple clinicians of different professions under one roof increases the quality of care provided to patients. If we can’t help you we can direct you the correct place with GP letters and imaging referrals.
We accept all private healthcare companies and accept all card payments.
Meet the Team
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Ricky Davis
Clinic Director & Chiropractor
Ricky has been working as a chiropractor in private practice for over 15 years and was an experienced lecturer, teaching manual therapy, medical acupuncture, and soft tissue techniques to physiotherapists, osteopaths, and chiropractors. He is also a published author.
Ricky’s first clinic is in Richmond where he continues to treat patients. He has previously worked on Harley Street and currently consults for Pure Sports Medicine in the City. Ricky is also a certified CycleFit bike fitter and a golf fitness instructor with the Titleist Performance Institute (CGFI TPI). An Ironman triathlete, he is originally from Essex and now lives locally in East Grinstead.
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Cristiano Monopoli
Soft Tissue & Sports Massage Therapist
Cristiano is an experienced Soft Tissue Therapist providing therapeutic, sports, and remedial massage to support injury recovery, enhance performance, and improve overall wellbeing. His treatments focus on reducing pain, improving mobility, and restoring functional movement through tailored, evidence-based techniques.
With over 20 years’ dedication to holistic health, Cristiano takes a whole-person approach, combining advanced soft tissue and neuromuscular methods with practical advice on rehabilitation, posture, and lifestyle. He holds a BTEC Level 5 qualification in Soft Tissue Therapy and Clinical Sport & Remedial Massage and is committed to ongoing professional development, continually refining his skills to deliver effective, personalised care.
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Lidija Springer
Registered Nutritional Therapist
Lidija is a professional member of BANT (British Association for Nutrition and Lifestyle Medicine) and the CNHC (Complementary & Natural Healthcare Council). She holds a four-year Diploma in Nutritional Therapy from the Institute for Optimum Nutrition (ION), one of the UK’s leading nutrition training institutions.
Lidija works with clients on a 1:1 basis, using a functional medicine approach to identify and address the root causes of health conditions rather than just managing symptoms. She supports clients with a wide range of health concerns, including weight management, inflammation, low energy, hormone balance, gut health, digestive issues, poor sleep, stress management, and long-term wellbeing. Her approach is personalised, evidence-based, and patient-centred,
What We Treat
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Tendon & Soft Tissue Injuries
Depending on the duration of symptoms we have a variety of treatments for acute and chronic conditions including Shockwave Therapy
- Plantar fasciitis and heel pain
- Achilles tendinopathy
- Tennis elbow and golfer’s elbow
- Patellar tendinopathy (jumper’s knee)
- Shoulder tendinopathies (including calcific tendinitis)
- Greater trochanteric pain syndrome (hip pain)
- Shin splints
- Chronic and acute muscle strains and trigger points.
- Sports Injuries
- Piriformis Syndrome
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Headaches & Dizziness
- Jaw (TMJ) tension contributing to head or facial pain- Tension-type headaches
- Cervicogenic headaches (originating from the neck)
- Postural headaches linked to desk or screen use
- Neck-related headaches following injury or strain
- Some migraine symptoms when neck dysfunction is a contributing factor
- Dizziness and related symptoms
- Cervicogenic dizziness (dizziness linked to neck movement or posture)
- Neck-related light-headedness or imbalance
- Dizziness following whiplash or neck injury
- Upper neck stiffness associated with balance symptoms
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Neck, Back & Joint Pain
- Mechanical neck pain and stiffness
- Postural neck pain (desk or screen-related)
- Whiplash-associated disorders
- Muscle tension and restricted neck movement
Acute and chronic lower back pain
- Upper and mid-back pain
- Muscle strains and ligament sprains
- Disc-related pain (including non-surgical disc bulges)
- Sciatica and nerve-related leg pain
- Shoulder pain and stiffness
- Hip and pelvic pain
- Knee pain related to movement or alignment
- Elbow and wrist pain
- Ankle and foot pain
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Pregnancy & Post Natal Care
- Lower back and pelvic pain
- Sciatica and nerve-related leg pain
- Pelvic girdle pain (PGP) and symphysis pubis dysfunction (SPD)
- Neck and shoulder tension
- Postural strain caused by body changes
- Rib and mid-back pain
- Improving pelvic and spinal mobility for comfort and function
Treatment is gentle, pregnancy-safe, and adapted to each stage of pregnancy, often using modified techniques, soft tissue work, and postural advice.
Frequently Asked Questions
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We offer Chiropractic, Gym based exercise programs and Physio alongside nutrition. We have Shockwave therapy on site as well as diagnostic ultrasound, dry needling/ acupuncture, taping and other soft tissue techniques. All sessions are 30-60 minutes long.
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Getting started is simple. Reach out through our reception team on 020 3154 2395, email us at info@forestrowclinic.co.uk or book online.
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At The Forest Row Clinic our clinicians work in a very similar way. Our Chiropractor uses Gentle manual therapy, massage and soft tissue therapies, dry needling, Taping, shockwave therapy, strength and conditioning programs and rehabilitation both in our gym and as an app based program. All of our sessions are 30-60 minutes long.
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All of our services have varying prices depending on the duration and offering. Our initial Chiro sessions are £69 with follow ups £59, Gym sessions of 1 hour start at £59 and Shockwave Therapy is £75 per 30 minute appointment.
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Fortunately we have a large free car park directly opposite our clinic next to the community centre, a large free car park adjacent to The Co op and free on road parking directly outside our clinic.